Finish what you start, at your own pace.
A digital companion that notices when you get distracted and helps you return to focus, calmly. No guilt, no pressure.
More than a timer, a focus companion.
Local Intelligence
Recognizes your gaze, presence and fatigue in real time. All processing happens inside your device.
Smart Pauses
Breathing guides, grounding exercises (5-4-3-2-1) and movement breaks backed by clinical evidence, right when you get distracted.
No Frustration
No scoring systems or penalties. If you drift away, we help you come back calmly. Real progress isn't linear.
Absolute Privacy
Your camera never streams video to the internet. No image is stored, saved or shared. The code runs 100% in your browser.
How it works
Declare your activity
Define your goal, your focus time and how you work (screen, reading or notebook).
Calibrate in 12 seconds
An ultra-fast calibration so the AI understands your natural posture and your focus gestures.
Work in company
If you get distracted, a subtle sound or visual cue invites you back without judgment. Starting again is part of the process.
“Your attention wandered. It's okay. Returning is the practice.”
Choose your work rhythm
Guided Pomodoro
The classic 25 minutes of work and 5 of rest, with the advantage that Knodl helps you keep your eyes on your task.
Deep Sessions
Long 50-minute blocks with 10-minute breaks. Ideal for high-energy days or projects that need a sustained train of thought.
Custom Rhythm
Work at your own pace. Knodl monitors your attention and lets you know if you drift, but you decide when to take a break.
Total Immersion
No timers or scheduled breaks. Just you, your task, and the peace of knowing we'll help you come back if your mind wanders.
Evidence, not willpower
Our techniques are based on validated clinical interventions such as Cognitive-Behavioral Therapy and Mindfulness (MBSR). We use science-backed eye-tracking technology to detect your real fatigue, not your intentions. Because getting distracted isn't a moral failure: it's just information.
What people say
Testimonials in their original language.
“Probé mil apps de pomodoro y las abandonaba todas. Esta es la primera que nota cuando me voy al teléfono y me trae de vuelta sin hacerme sentir mal.”
“Die Atemübung, wenn ich abdrifte, ist genau richtig: kurz, ruhig, ohne Schuldgefühl. Und nichts verlässt meinen Browser.”
“As someone with ADHD, the gentle way it brings me back after I step away is the feature I didn't know I needed. It asks me for the smallest next step, and somehow that works.”